Balancing work, life and self as an author

Yesterday I wrote about the warning signs and prevention of author burn-out. I mentioned that balance is the key.

Ironically, last night I received a motivational message from my friends John and Patrice at Higher Awareness, a site that I just love.

In their Inner Journey message, it talks about being open to change.

The following is printed here with their permission:

Be open to change

“Balance is a dynamic process; it changes with the days, the seasons, the years.” -- Sherrill Sellman

How rigid are your routines? Do you exercise for 30 minutes, three times each week no matter how you feel?

Routines and structure can provide a valuable framework to bring discipline to our lives. At the same time, we are always changing and it’s wise to be sensitive to our physical, emotional and mental states so we can ensure that our activities truly meet our needs. We need to be willing to change our patterns when our practices no longer serve us.

“Only in growth, reform, and change, paradoxically enough, is true security to be found.” -- Anne Morrow Lindbergh

“The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?” -- Oprah

The physical, emotional and mental realms are all effects! Shift into working with cause by developing your higher mind, heart and spirituality and then your lfe will significantly change for the better. Get in touch with your spiritual nature.

I agree that we should be sensitive to what our bodies need. If it is screaming for a break, take one. Not doing so will result in a longer recovery of energy. Life is always changing around us, so we must adapt and change with it.

Thank you to my friends John and Patrice Robson at Higher Awareness for allowing me to pass along this message.

I invite you to make one small change today. Sign up for these inspiring messages at: http://www.higherawareness.com/. John and Patrice have personal development plans that are encouraging, empowering and life changing, whether you're an author or not.

~Cheryl Kaye Tardif,

author of Whale Song